470 Calories
Quantity
✕
donut
Serving
Fat
31 g
Carbs
44 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 470 Calories of Dunkin' Lemon Stick Donut?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Calorie Macro Breakdown
Where do the calories in Dunkin' Lemon Stick Donut come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 donut
- Amount Per Serving
- % Daily Value *
- Total Fat 31g48%
- Saturated Fat 14g70%
- Cholesterol 20mg7%
- Sodium 460mg20%
- Potassium 43mg2%
- Total Carbohydrate 44g15%
- Dietary Fiber 1g4%
- Sugars 21g70%
- Protein 4g8%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
