630 Calories
Quantity
✕
muffin
Serving
Fat
35 g
Carbs
74 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 630 Calories of Wawa Pumpkin Spice Muffin?
Swimming
53 minutes
Jogging
72 minutes
Cycling
96 minutes
Walking
175 minutes
Calorie Macro Breakdown
Where do the calories in Wawa Pumpkin Spice Muffin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
73g
Net Carbs
Net Carbs
Serving Size 1 muffin
- Amount Per Serving
- % Daily Value *
- Total Fat 35g54%
- Saturated Fat 8g40%
- Cholesterol 60mg20%
- Sodium 550mg23%
- Potassium 0mg0%
- Total Carbohydrate 74g25%
- Dietary Fiber 1g4%
- Sugars 45g150%
- Protein 7g15%
- Vitamin A 1250mg
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.