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Senior Sampler

Brand: International House of Pancakes (IHOP)

779 Calories
Quantity
serving
Serving
Fat
51 g
Carbs
57 g
Fiber
5 g
Protein
26 g

Calorie Burn Time

How long would it take to burn off 779 Calories of International House of Pancakes (IHOP) Senior Sampler?

Swimming
65 minutes
Jogging
89 minutes
Cycling
119 minutes
Walking
217 minutes

Calorie Macro Breakdown

Where do the calories in International House of Pancakes (IHOP) Senior Sampler come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

52g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 779
% Daily Value *
Total Fat 51g79%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 290mg97%
Sodium 1910mg80%
Potassium 0mg0%
Total Carbohydrate 57g19%
Dietary Fiber 5g20%
Sugars 6g20%
Protein 26g52%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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