160 Calories
Quantity
✕
1/4 cup
Serving
Fat
13 g
Carbs
2 g
Fiber
0 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Valued Naturals Fire Roasted Pumpkin Seeds?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Valued Naturals Fire Roasted Pumpkin Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 1/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 3g15%
- Sodium 15mg1%
- Potassium 0mg0%
- Total Carbohydrate 2g1%
- Sugars 1g4%
- Protein 8g16%
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.