Home  /  Foods

Leaf Spinach in Water

Brand: Krasdale

30 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
3 g
Fiber
3 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 30 Calories of Krasdale Leaf Spinach in Water?

Swimming
3 minutes
Jogging
3 minutes
Cycling
5 minutes
Walking
8 minutes

Calorie Macro Breakdown

Where do the calories in Krasdale Leaf Spinach in Water come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 30
% Daily Value *
Total Fat 1g2%
Sodium 350mg15%
Potassium 0mg0%
Total Carbohydrate 3g1%
Dietary Fiber 3g12%
Protein 3g6%

Vitamin A 11500mg
Vitamin C 3%
Calcium 60mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.