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Garden Salad

Brand: Golden Chick

165 Calories
Quantity
salad
Serving
Fat
9.7 g
Carbs
12.3 g
Fiber
4.5 g
Protein
10.2 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Golden Chick Garden Salad?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
46 minutes

Calorie Macro Breakdown

Where do the calories in Golden Chick Garden Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 165
% Daily Value *
Total Fat 9.7g15%
Saturated Fat 5.1g26%
Cholesterol 30mg10%
Sodium 226mg10%
Potassium 0mg0%
Total Carbohydrate 12.3g5%
Dietary Fiber 4.5g18%
Sugars 5.7g19%
Protein 10.2g21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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