255 Calories
Quantity
✕
order
Serving
Fat
7 g
Carbs
33 g
Fiber
2 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 255 Calories of Erbert & Gerbert's Kids Ham & Cheddar Sandwich on Honey Wheat Bread?
Swimming
21 minutes
Jogging
29 minutes
Cycling
39 minutes
Walking
71 minutes
Calorie Macro Breakdown
Where do the calories in Erbert & Gerbert's Kids Ham & Cheddar Sandwich on Honey Wheat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 4g20%
- Cholesterol 23mg8%
- Sodium 763mg32%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 15g30%
- Vitamin A 150mg
- Vitamin C 10%
- Calcium 130mg
- Iron 1.98mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
