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Regular Asian Chopped Salad without Dressing

Brand: Crispers

467 Calories
Quantity
salad
Serving
Fat
13.9 g
Carbs
53.33 g
Fiber
5.97 g
Protein
29.7 g

Calorie Burn Time

How long would it take to burn off 467 Calories of Crispers Regular Asian Chopped Salad without Dressing?

Swimming
39 minutes
Jogging
54 minutes
Cycling
71 minutes
Walking
130 minutes

Calorie Macro Breakdown

Where do the calories in Crispers Regular Asian Chopped Salad without Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 467
% Daily Value *
Total Fat 13.9g22%
Saturated Fat 3.11g16%
Trans Fat 0g
Cholesterol 49.6mg17%
Sodium 1052.92mg44%
Potassium 0mg0%
Total Carbohydrate 53.33g18%
Dietary Fiber 5.97g24%
Sugars 12.9g43%
Protein 29.7g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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