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Southwest Steak & Egg Breakfast Sub, with Dressing & Cheese

Brand: Quizno's

500 Calories
Quantity
brakfast sub
Serving
Fat
28 g
Carbs
40 g
Fiber
1 g
Protein
21 g

Calorie Burn Time

How long would it take to burn off 500 Calories of Quizno's Southwest Steak & Egg Breakfast Sub?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in Quizno's Southwest Steak & Egg Breakfast Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 brakfast sub


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 28g44%
Saturated Fat 8g40%
Cholesterol 165mg56%
Sodium 1300mg55%
Potassium 0mg0%
Total Carbohydrate 40g14%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 21g42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.