1200 Calories
Quantity
✕
order
Serving
Fat
84 g
Carbs
57 g
Fiber
7 g
Protein
53 g
Calorie Burn Time
How long would it take to burn off 1200 Calories of International House of Pancakes (IHOP) Chicken Cordon Bleu?
Swimming
100 minutes
Jogging
138 minutes
Cycling
184 minutes
Walking
334 minutes
Calorie Macro Breakdown
Where do the calories in International House of Pancakes (IHOP) Chicken Cordon Bleu come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 84g130%
- Saturated Fat 28g140%
- Trans Fat 1g
- Cholesterol 175mg59%
- Sodium 2750mg115%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 7g29%
- Sugars 6g20%
- Protein 53g106%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
