610 Calories
Quantity
✕
order
Serving
Fat
24 g
Carbs
49 g
Fiber
3 g
Protein
47 g
Calorie Burn Time
How long would it take to burn off 610 Calories of Cosi Pesto Chicken Melt?
Swimming
51 minutes
Jogging
70 minutes
Cycling
93 minutes
Walking
170 minutes
Calorie Macro Breakdown
Where do the calories in Cosi Pesto Chicken Melt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
- Saturated Fat 10g50%
- Cholesterol 115mg39%
- Sodium 1240mg52%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 47g94%
- Vitamin A 1000mg
- Vitamin C 4%
- Calcium 250mg
- Iron 4.5mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
