140 Calories
Quantity
✕
serving
Serving
Fat
10 g
Carbs
11 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 140 Calories of Einstein Bros Bagels Reduced-Fat Pumpkin Cream Cheese Schmear?
Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes
Calorie Macro Breakdown
Where do the calories in Einstein Bros Bagels Reduced-Fat Pumpkin Cream Cheese Schmear come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 7g35%
- Cholesterol 30mg10%
- Sodium 105mg5%
- Potassium 0mg0%
- Total Carbohydrate 11g4%
- Dietary Fiber 1g4%
- Sugars 9g30%
- Protein 2g4%
- Vitamin A 300mg
- Vitamin C 2%
- Calcium 40mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.