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Large Mushroom Quiche

Brand: Whole Foods Market

390 Calories
Quantity
1/5 quiche (14
Serving
Fat
29 g
Carbs
20 g
Fiber
1 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Whole Foods Market Large Mushroom Quiche?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Whole Foods Market Large Mushroom Quiche come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

19g
Net Carbs

Serving Size 1 1/5 quiche (14


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 29g45%
Saturated Fat 19g95%
Cholesterol 185mg62%
Sodium 500mg21%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Sugars 2g7%
Protein 12g24%

Vitamin A 1000mg
Vitamin C 2%
Calcium 250mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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