500 Calories
Quantity
✕
order
Serving
Fat
30 g
Carbs
32 g
Fiber
5 g
Protein
27 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Applebee's Lunch Combo, Signature Southwest Chicken Salad?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Applebee's Lunch Combo, Signature Southwest Chicken Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
27g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 7g35%
- Cholesterol 90mg30%
- Sodium 1290mg54%
- Potassium 0mg0%
- Total Carbohydrate 32g11%
- Dietary Fiber 5g20%
- Sugars 4g14%
- Protein 27g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
