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Lunch, Hamburger

Brand: Shari's

580 Calories
Quantity
burger
Serving
Fat
30 g
Carbs
41 g
Fiber
2 g
Protein
36 g

Calorie Burn Time

How long would it take to burn off 580 Calories of Shari's Lunch?

Swimming
48 minutes
Jogging
67 minutes
Cycling
89 minutes
Walking
161 minutes

Calorie Macro Breakdown

Where do the calories in Shari's Lunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 burger


Amount Per Serving
Calories 580
% Daily Value *
Total Fat 30g47%
Saturated Fat 11g56%
Cholesterol 97mg33%
Sodium 700mg30%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 36g72%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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