130 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
26 g
Fiber
2 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Shurfine Toasted Multi-Grain Cereal?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Shurfine Toasted Multi-Grain Cereal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Sodium 150mg7%
- Potassium 65mg2%
- Total Carbohydrate 26g9%
- Dietary Fiber 2g8%
- Sugars 0g0%
- Protein 3g6%
- Vitamin A 1250mg
- Vitamin C 7%
- Iron 9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.