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Giant #20 Reuben Rosemary Parmesan Sub

Brand: Jersey Mike's Subs

1400 Calories
Quantity
order
Serving
Fat
51 g
Carbs
152 g
Fiber
12 g
Protein
82 g

Calorie Burn Time

How long would it take to burn off 1400 Calories of Jersey Mike's Subs Giant #20 Reuben Rosemary Parmesan Sub?

Swimming
117 minutes
Jogging
161 minutes
Cycling
214 minutes
Walking
390 minutes

Calorie Macro Breakdown

Where do the calories in Jersey Mike's Subs Giant #20 Reuben Rosemary Parmesan Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

140g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 1400
% Daily Value *
Total Fat 51g79%
Saturated Fat 20g100%
Cholesterol 175mg59%
Sodium 4050mg169%
Potassium 0mg0%
Total Carbohydrate 152g51%
Dietary Fiber 12g48%
Sugars 27g90%
Protein 82g164%

Vitamin A 550mg
Vitamin C 40%
Calcium 660mg
Iron 12.42mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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