100 Calories
Quantity
✕
crust
Serving
Fat
4 g
Carbs
18 g
Fiber
3 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Mama Mary's Whole Wheat Gourmet Pizza Crust (7")?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Mama Mary's Whole Wheat Gourmet Pizza Crust (7") come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 2 crust
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 130mg6%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Sugars 0.5g2%
- Protein 3g6%
- Calcium 30mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.