550 Calories
Quantity
✕
3 pieces
Serving
Fat
44 g
Carbs
21 g
Fiber
0 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 550 Calories of BD's Mongolian Grill Shareable Chicken Tenders with Ranch Dressing?
Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes
Calorie Macro Breakdown
Where do the calories in BD's Mongolian Grill Shareable Chicken Tenders with Ranch Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 3 pieces
- Amount Per Serving
- % Daily Value *
- Total Fat 44g68%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 1160mg49%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 0g0%
- Sugars 6g20%
- Protein 20g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
