340 Calories
Quantity
✕
bowl
Serving
Fat
11 g
Carbs
57 g
Fiber
6 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 340 Calories of Wendy's Steel Cut Oatmeal?
Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in Wendy's Steel Cut Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
51g
Net Carbs
Net Carbs
Serving Size 1 bowl
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 1.5g8%
- Sodium 250mg11%
- Potassium 180mg6%
- Total Carbohydrate 57g19%
- Dietary Fiber 6g24%
- Sugars 33g111%
- Protein 5g10%
- Calcium 40mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
