220 Calories
Quantity
✕
roll
Serving
Fat
0.5 g
Carbs
46 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Breadsmith Potato Flake Bread Roll?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Breadsmith Potato Flake Bread Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 roll
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 46g16%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 6g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
