230 Calories
Quantity
✕
salad
Serving
Fat
11 g
Carbs
18 g
Fiber
3 g
Protein
22 g
Calorie Burn Time
How long would it take to burn off 230 Calories of East of Chicago Grilled Chicken Side Salad without Dressings?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in East of Chicago Grilled Chicken Side Salad without Dressings come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
15g
Net Carbs
Net Carbs
Serving Size 1 salad
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 650mg28%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 3g12%
- Sugars 5g17%
- Protein 22g44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.