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Sprouted Wheat Bread

Brand: Dierbergs

162 Calories
Quantity
2 SLICES
Serving
Fat
2.5 g
Carbs
30 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 162 Calories of Dierbergs Sprouted Wheat Bread?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Dierbergs Sprouted Wheat Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 2 SLICES


Amount Per Serving
Calories 162
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Sodium 340mg15%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 5g20%
Sugars 4g14%
Protein 5g10%

Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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