230 Calories
Quantity
✕
bagel
Serving
Fat
1 g
Carbs
48 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Signature Kitchens Pumpkins Bagels?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Signature Kitchens Pumpkins Bagels come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 1 bagel
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 280mg12%
- Potassium 125mg4%
- Total Carbohydrate 48g16%
- Dietary Fiber 3g12%
- Sugars 9g30%
- Protein 8g16%
- Vitamin A 100mg
- Vitamin C 17%
- Calcium 150mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.