160 Calories
Quantity
✕
packet
Serving
Fat
2 g
Carbs
33 g
Fiber
3 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Meijer Instant Oatmeal?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Meijer Instant Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
30g
Net Carbs
Net Carbs
Serving Size 1 packet
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 3g12%
- Sugars 14g47%
- Protein 4g8%
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
