220 Calories
Quantity
✕
stick
Serving
Fat
18 g
Carbs
0.5 g
Fiber
0 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Kwik Trip Colby Jack Cheese Plank?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Kwik Trip Colby Jack Cheese Plank come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 1 stick
- Amount Per Serving
- % Daily Value *
- Total Fat 18g28%
- Saturated Fat 12g60%
- Cholesterol 50mg17%
- Sodium 240mg10%
- Potassium 0mg0%
- Total Carbohydrate 0.5g1%
- Sugars 2g7%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.