100 Calories
Quantity
✕
slice
Serving
Fat
1 g
Carbs
20 g
Fiber
2 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Rudi's Organic Bakery Multigrain Oat Bread?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Rudi's Organic Bakery Multigrain Oat Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
18g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Sodium 180mg8%
- Potassium 0mg0%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 2g7%
- Protein 3g6%
- Vitamin C 2%
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.