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Italian Chopped Salad, with dressing

Brand: Macaroni Grill

620 Calories
Quantity
order
Serving
Fat
42 g
Carbs
29 g
Fiber
6 g
Protein
32 g

Calorie Burn Time

How long would it take to burn off 620 Calories of Macaroni Grill Italian Chopped Salad?

Swimming
52 minutes
Jogging
71 minutes
Cycling
95 minutes
Walking
173 minutes

Calorie Macro Breakdown

Where do the calories in Macaroni Grill Italian Chopped Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 620
% Daily Value *
Total Fat 42g65%
Saturated Fat 17g85%
Trans Fat 6g
Cholesterol 220mg74%
Sodium 2490mg104%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 6g24%
Sugars 11g37%
Protein 32g64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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