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Corn Muffin

Brand: Red Hot & Blue

189 Calories
Quantity
muffin
Serving
Fat
7.95 g
Carbs
26.49 g
Fiber
0.091 g
Protein
3.71 g

Calorie Burn Time

How long would it take to burn off 189 Calories of Red Hot & Blue Corn Muffin?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Red Hot & Blue Corn Muffin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 189
% Daily Value *
Total Fat 7.95g13%
Saturated Fat 2g10%
Trans Fat 1.35g
Cholesterol 0mg0%
Sodium 267.01mg12%
Potassium 0mg0%
Total Carbohydrate 26.49g9%
Dietary Fiber 0.091g1%
Sugars 0g0%
Protein 3.71g8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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