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Plain Boneless Wing

Brand: East of Chicago

240 Calories
Quantity
4 pieces
Serving
Fat
12 g
Carbs
14 g
Fiber
1 g
Protein
18 g

Calorie Burn Time

How long would it take to burn off 240 Calories of East of Chicago Plain Boneless Wing?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in East of Chicago Plain Boneless Wing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 4 pieces


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 12g19%
Saturated Fat 2g10%
Cholesterol 40mg14%
Sodium 590mg25%
Potassium 0mg0%
Total Carbohydrate 14g5%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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