230 Calories
Quantity
✕
pancake
Serving
Fat
4 g
Carbs
45 g
Fiber
1 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Buttermilk Pancakes?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Buttermilk Pancakes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 0 pancake
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Cholesterol 10mg4%
- Sodium 380mg16%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 1g4%
- Sugars 10g34%
- Protein 4g8%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
