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Bacon Breakfast Jack Sandwich

380 Calories
Quantity
sandwich
Serving
Fat
21 g
Carbs
30 g
Fiber
1 g
Protein
17 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Bacon Breakfast Jack Sandwich?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Bacon Breakfast Jack Sandwich come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 21g33%
Saturated Fat 7g35%
Cholesterol 240mg80%
Sodium 850mg36%
Potassium 190mg6%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 17g34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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