479 Calories
Quantity
✕
omelette
Serving
Fat
25 g
Carbs
23 g
Fiber
2 g
Protein
41 g
Calorie Burn Time
How long would it take to burn off 479 Calories of Healthy Start Omelette?
Swimming
40 minutes
Jogging
55 minutes
Cycling
73 minutes
Walking
133 minutes
Calorie Macro Breakdown
Where do the calories in Healthy Start Omelette come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 omelette
- Amount Per Serving
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 11g56%
- Trans Fat 0.5g
- Cholesterol 75mg25%
- Sodium 1150mg48%
- Potassium 0mg0%
- Total Carbohydrate 23g8%
- Dietary Fiber 2g8%
- Sugars 17g57%
- Protein 41g82%
- Vitamin A 3000mg
- Vitamin C 47%
- Calcium 400mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
