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Hearty Rustic Italian Vegetable Organic Soup, canned

140 Calories
Quantity
cup
Serving
Fat
6 g
Carbs
18 g
Fiber
4 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Hearty Rustic Italian Vegetable Organic Soup?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Hearty Rustic Italian Vegetable Organic Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

14g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 6g10%
Saturated Fat 1g5%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 4g16%
Sugars 4g14%
Protein 4g8%

Vitamin A 1500mg
Vitamin C 20%
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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