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Spinach Queso

50 Calories
Quantity
tbsp
Serving
Fat
4 g
Carbs
2 g
Fiber
0 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Spinach Queso?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Spinach Queso come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 4g7%
Saturated Fat 2.5g13%
Cholesterol 10mg4%
Sodium 135mg6%
Potassium 0mg0%
Total Carbohydrate 2g1%
Sugars 1g4%
Protein 2g4%

Vitamin A 500mg
Vitamin C 2%
Calcium 60mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.