190 Calories
Quantity
✕
cup
Serving
Fat
4 g
Carbs
29 g
Fiber
7 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Spanish White Beans with Vegetable?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Spanish White Beans with Vegetable come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Sodium 690mg29%
- Potassium 0mg0%
- Total Carbohydrate 29g10%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 10g20%
- Vitamin A 1000mg
- Vitamin C 27%
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
