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Veggie Scramble Breakfast Sandwich, with Cheese, frozen

140 Calories
Quantity
sandwich
Serving
Fat
4.5 g
Carbs
18 g
Fiber
3 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Veggie Scramble Breakfast Sandwich, with Cheese?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Veggie Scramble Breakfast Sandwich, with Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 530mg23%
Potassium 180mg6%
Total Carbohydrate 18g6%
Dietary Fiber 3g12%
Sugars 0.5g2%
Protein 10g20%

Calcium 150mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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