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Regular Chicken Taco Salad

310 Calories
Quantity
salad
Serving
Fat
13 g
Carbs
22 g
Fiber
2 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 310 Calories of Regular Chicken Taco Salad?

Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Regular Chicken Taco Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 310
% Daily Value *
Total Fat 13g20%
Saturated Fat 4g20%
Cholesterol 50mg17%
Sodium 680mg29%
Potassium 0mg0%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 25g50%

Vitamin A 400mg
Vitamin C 7%
Calcium 150mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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