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Grilled Cheese Sub

489 Calories
Quantity
half sub
Serving
Fat
21 g
Carbs
60 g
Fiber
3 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 489 Calories of Grilled Cheese Sub?

Swimming
41 minutes
Jogging
56 minutes
Cycling
75 minutes
Walking
136 minutes

Calorie Macro Breakdown

Where do the calories in Grilled Cheese Sub come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 1 half sub


Amount Per Serving
Calories 489
% Daily Value *
Total Fat 21g33%
Saturated Fat 11g56%
Cholesterol 50mg17%
Sodium 907mg38%
Potassium 0mg0%
Total Carbohydrate 60g20%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 19g38%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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