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Comfort, Meatloaf with Mashed Potatoes

240 Calories
Quantity
package
Serving
Fat
7 g
Carbs
25 g
Fiber
3 g
Protein
20 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Comfort?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Comfort come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 7g11%
Saturated Fat 3g15%
Cholesterol 45mg15%
Sodium 540mg23%
Potassium 850mg25%
Total Carbohydrate 25g9%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 20g40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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