Home  /  Foods

Signature Muffins

380 Calories
Quantity
muffin
Serving
Fat
19 g
Carbs
48 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Signature Muffins?

Swimming
32 minutes
Jogging
44 minutes
Cycling
58 minutes
Walking
106 minutes

Calorie Macro Breakdown

Where do the calories in Signature Muffins come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 1 muffin


Amount Per Serving
Calories 380
% Daily Value *
Total Fat 19g30%
Saturated Fat 4.5g23%
Cholesterol 50mg17%
Sodium 290mg13%
Potassium 0mg0%
Total Carbohydrate 48g16%
Dietary Fiber 1g4%
Sugars 27g90%
Protein 5g10%

Vitamin A 100mg
Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability