260 Calories
Quantity
✕
meal
Serving
Fat
6 g
Carbs
31 g
Fiber
7 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 260 Calories of Old Fashioned Beef Pot Roast?
Swimming
22 minutes
Jogging
30 minutes
Cycling
40 minutes
Walking
72 minutes
Calorie Macro Breakdown
Where do the calories in Old Fashioned Beef Pot Roast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
24g
Net Carbs
Net Carbs
Serving Size 1 meal
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 2.5g13%
- Cholesterol 45mg15%
- Sodium 1130mg48%
- Potassium 920mg27%
- Total Carbohydrate 31g11%
- Dietary Fiber 7g29%
- Sugars 8g27%
- Protein 20g40%
- Vitamin A 2750mg
- Vitamin C 7%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
