Home  /  Foods

Blueberry Banana Fruit Smoothie

549 Calories
Quantity
large (32 fl.oz)
Serving
Fat
8 g
Carbs
120 g
Fiber
4 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 549 Calories of Blueberry Banana Fruit Smoothie?

Swimming
46 minutes
Jogging
63 minutes
Cycling
84 minutes
Walking
153 minutes

Calorie Macro Breakdown

Where do the calories in Blueberry Banana Fruit Smoothie come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

116g
Net Carbs

Serving Size 1 large (32 fl.oz)


Amount Per Serving
Calories 549
% Daily Value *
Total Fat 8g13%
Saturated Fat 6g30%
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 120g40%
Dietary Fiber 4g16%
Sugars 77g257%
Protein 3g6%

Vitamin A 100mg
Vitamin C 7%
Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability