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Pumpkin Roll

290 Calories
Quantity
0.142 of roll
Serving
Fat
12 g
Carbs
42 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 290 Calories of Pumpkin Roll?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Pumpkin Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 0.142 of roll


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Cholesterol 45mg15%
Sodium 230mg10%
Potassium 0mg0%
Total Carbohydrate 42g15%
Dietary Fiber 1g4%
Sugars 31g104%
Protein 2g4%

Vitamin A 400mg
Vitamin C 2%
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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