429 Calories
Quantity
✕
sandwich
Serving
Fat
13 g
Carbs
50 g
Fiber
3 g
Protein
28 g
Calorie Burn Time
How long would it take to burn off 429 Calories of Pepper Jack Turkey on White Sandwich Roll?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
119 minutes
Calorie Macro Breakdown
Where do the calories in Pepper Jack Turkey on White Sandwich Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 6g30%
- Cholesterol 60mg20%
- Sodium 1220mg51%
- Potassium 0mg0%
- Total Carbohydrate 50g17%
- Dietary Fiber 3g12%
- Sugars 6g20%
- Protein 28g57%
- Vitamin A 4000mg
- Vitamin C 17%
- Calcium 200mg
- Iron 12.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
