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Red Beans

163 Calories
Quantity
serving
Serving
Fat
5.22 g
Carbs
18.25 g
Fiber
5.93 g
Protein
9.4 g

Calorie Burn Time

How long would it take to burn off 163 Calories of Red Beans?

Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Red Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 163
% Daily Value *
Total Fat 5.22g9%
Saturated Fat 1.71g9%
Trans Fat 0.14g
Cholesterol 0mg0%
Sodium 537.45mg23%
Potassium 0mg0%
Total Carbohydrate 18.25g7%
Dietary Fiber 5.93g24%
Sugars 0g0%
Protein 9.4g19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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