Home  /  Foods

Mesquite Chicken Salad, without Dressing

240 Calories
Quantity
salad
Serving
Fat
13 g
Carbs
11 g
Fiber
3 g
Protein
25 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Mesquite Chicken Salad?

Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes

Calorie Macro Breakdown

Where do the calories in Mesquite Chicken Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 1 salad


Amount Per Serving
Calories 240
% Daily Value *
Total Fat 13g20%
Saturated Fat 2.5g13%
Cholesterol 230mg77%
Sodium 490mg21%
Potassium 0mg0%
Total Carbohydrate 11g4%
Dietary Fiber 3g12%
Sugars 6g20%
Protein 25g50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability