Home  /  Foods

Salad Shell

161 Calories
Quantity
order
Serving
Fat
1.8 g
Carbs
32 g
Fiber
1.3 g
Protein
4.6 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Salad Shell?

Swimming
13 minutes
Jogging
18 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Salad Shell come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 161
% Daily Value *
Total Fat 1.8g3%
Saturated Fat 0.2g1%
Sodium 242mg11%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 1.3g6%
Sugars 1.3g5%
Protein 4.6g10%

Vitamin C 4%
Calcium 130mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability