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Chocolate Iced Old Fashioned Donut

420 Calories
Quantity
doughnut
Serving
Fat
18 g
Carbs
59 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Chocolate Iced Old Fashioned Donut?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Chocolate Iced Old Fashioned Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

57g
Net Carbs

Serving Size 1 doughnut


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 18g28%
Saturated Fat 7g35%
Cholesterol 20mg7%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 59g20%
Dietary Fiber 2g8%
Sugars 37g124%
Protein 5g10%

Calcium 40mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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