Home  /  Foods

Pumpkin Cheese Cake Square, with Whipped Cream

530 Calories
Quantity
order
Serving
Fat
15 g
Carbs
83 g
Fiber
8 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Pumpkin Cheese Cake Square?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes

Calorie Macro Breakdown

Where do the calories in Pumpkin Cheese Cake Square come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

75g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 530
% Daily Value *
Total Fat 15g24%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 470mg20%
Potassium 0mg0%
Total Carbohydrate 83g28%
Dietary Fiber 8g32%
Sugars 25g84%
Protein 11g22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability